In this area of our curriculum we learn how our personal story (our perception of our life up to now) guides our daily emotions towards bio-chemical relationships we develop within our bodies and our addictions to these states and feelings. We learn a process of thought watching that allows us to identify emotion as a bio-chemical release based on a perception of reality that is controllable by shifting our language, beliefs and our personal stories.
e-mo-tion [i-moh-shuh n] -noun
1. A mental state that arises spontaneously rather than through conscious effort and is often accompanied by physiological changes; a feeling: the emotions of joy, sorrow, reverence, hate, and love.
2. A state of mental agitation or disturbance.
–The American Heritage Dictionary